Self-esteem/empowerment and relational challenges with females in the pre-teen/tween, adolescent and young adult age range
As a client-centered therapist, I provide a deeply caring and non-judgmental approach focusing on gentleness, mindfulness and compassion. This relational approach encourages a deeper awareness and understanding of the self. While utilizing a mindfulness-based approach, I encourage exploration of one's present felt experience and current relationships to help bring awareness and ultimately healing to the client's core issues. Within this perspective, I encourage somatic awareness to assist in one's discovery process working towards the ultimate transformation of core material. At times, I also apply Gestalt therapy exercises to aid in the client's integration of alienated parts of the self.
Body image issues
Healthy and Mindful Exercise
Life Transitions (career, education, divorce)
Self-esteem and Empowerment
I charge $70.00-$100.00 for a 55 minute to 1 hour session. I currently have a limited number of sliding scale openings. Please let me know if this is something you would like to discuss.
I accept cash and check and am able to provide a receipt upon request. I am not able to accept insurance at this time.
*Please call me to schedule a free 30 minute consultation session.720-340-8284