Courageous Healing




"Our sorrows and wounds are healed only when we touch them with compassion." ~Buddha

Welcome to a place of hope!  If you are like many people, you have reached this site because you are looking for answers, healing, help, compassion or understanding.  I believe that you have the potential to grow towards the healing and wholeness that is already within.  Healing in a safe and healthy relationship is some of the most vulnerable and courageous work you can do.  I will work with you to help you explore your feelings, beliefs and history in a safe, caring and non-judgmental space.  This will aid you in achieving a deeper awareness, understanding and compassion towards yourself while also expanding outward to your closest relationships.  It would be an honor to join you on your healing journey!   Please read more about this process on the THERAPEUTIC APPROACH page. 

"The most terrible and beautiful and interesting things happen in life.  For some of you, those things have already happened.  Whatever happens to you belongs to you.  Make it yours.  Feed it to yourself even if it feels impossible to swallow.  Let it nurture you, because it will.  ~Cheryl Strayed